I Miss My Boyfriend: How to Deal with Emotional Struggle

Learn how to tackle the emotions of missing your boyfriend and handle the struggle with a positive mindset. Here are a few tips.

Aastha Pahadia
Written by Aastha Pahadia , Certified Relationship Coach
Updated on Jul 02, 2024 | 02:37 PM IST | 1.9M
I Miss My Boyfriend: How to Deal with Emotional Struggle
I Miss My Boyfriend: How to Deal with Emotional Struggle

Introduction

You are completely head over heels for him if you are constantly daydreaming and missing your boyfriend. Missing someone we love is a natural emotion, and it can be especially hard to cope with when the person we are missing is our significant other.  It is common to feel lonely, empty and disconnected without them.

This uneasy sensation that develops into a ball of sadness in your heart can be brought on by living apart and being unable to spend quality time with your partner. If you're missing your boyfriend right now, we can sympathize. Keep in mind that this feeling is fleeting. Continue reading to find out how to handle missing your boyfriend and get through this stage without incident.

10 Ways to Keep Busy and Distract Yourself from Missing Your Boyfriend

Whether you and your boyfriend are miles apart because you work schedules, reside in distinct towns, or haven't seen each other in a while, missing your partner in life is a difficult emotion to accept. Instead of relying solely on your sorrow, frustration, or general desire when you miss your Boyfriend, try these.

1. Go through Old Messages

Every girl loves to save screenshots of the flirtatious and endearing messages that he sent to her when you first started dating. Reread those shots after opening them. You could also look through your memory box and relive those times if you belong to the generation that loved paper.

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2. Send Him Some Cute Selfies

Use your phone to capture some selfies while making goofy and cute expressions, bring out the kid in you if you're missing your partner and feeling lonely. You may find that all it takes to put your mind at ease is to simply contact him and send him a photo to view later. 

3. Put on His Clothes

Women enjoy donning their lover's oversize, loose clothing because it makes them feel cozy and snug. Furthermore, it gives the impression that the partner is present in the moment. You may have a few of his hoodies and a large collection of t-shirts piled in the cupboard. Put one on and sense him getting closer. It's bizarre, but it will undoubtedly be effective.

4. Tell Him You Miss Him

Interaction is essential to any successful relationship, but it is particularly crucial in relationships that are distant. Send him a brief message if you observe yourself missing him a lot and expressing how much you miss seeing his face. This doesn't always work, though, as it might irritate him if done too frequently. You could also give him a call and express your desire to hear his voice because you miss him.

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5. Go on a Solo Vacation  

Choose a weekend getaway close by rather than staying home and missing your man. While traveling, you can recharge your body and mind, and there will be many chances to make lasting memories.memories. 

6. Take a Look at Your Old Memories

There are undoubtedly plenty of photos with you two pictured in them lying around. Gazing at those photos can make you happy when you are missing your boyfriend. 

7. Use His Perfume

Spray some of his perfume on yourself or around you. You will feel less pain from missing your boyfriend by being surrounded by that scent.

8. Spend Time With Your Friends

Being with your buddies is a fun way to divert your attention while engaging in fun activities. You can share your feelings with them. With their talks, they may keep you occupied and allow you to avoid being anxious about your boyfriend.

9. Pamper Yourself

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The strong wave of emotions you face while missing your partner can be daunting but being anxious will not be of any help. Try to make some time for yourself and enjoy a relaxing spa. It will take less time to miss him the more time you have to have fun.

10. Follow Your Passion

You can engage in anything you enjoy doing in your free time to forget about him, whether it's preparing your favorite meal, joining a dance class, organizing your home, or starting a small DIY project. It may prove to be a useful method of passing the time until you see him again.

Why do I Miss My Boyfriend So Much?

The physical absence of someone whom you love deeply can be hard to navigate. Sometimes there are many reasons why we miss our partner. It could be because of the special moments or memories you shared, or simply because you want to be in their presence. It is normal to miss the way they make you feel. Missing your boyfriend can also be a sign of the strong connection you have with them.

If you are in a long-distance companionship, then it’s usual to feel afraid of losing him because he is not always physically available to give you reassurance. It's natural to miss your boyfriend who lives far away, but sometimes the feeling can be unbearable. You occasionally just want to cuddle up next to her and watch a movie or grasp her close. Those emotions are normal and understandable, but choosing to do long-distance with someone you care about is worthwhile, even on the tough days.

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Despite the distance there is always a way to be together. Whether through phone calls or facetime chats you can always get hold of your partner. But if things become persistent and you miss your boyfriend abruptly, then it's better to seek medical advice or talk to your partner about it. 

From Afar: How to Tell Your Boyfriend You Miss Him When You Can't Be Together

It's necessary to share your emotions in the right way. You should always be sincere and frank when stating to your boyfriend that you miss him. You should be clear that you are missing him and that you need his comfort and support. 

A simple text or call acknowledging your longing for them can make them feel appreciated and loved. Even though sending a simple "I miss you" message with heart smiles is the sincerest way to express your feelings, we came up with some other sweet ways. He'll undoubtedly feel special and end up beaming broadly. 

Sending him heartfelt messages to express your love for him can also be valuable. These messages might be expressed through poetry, jokes, or inspirational quotes. Here are some messages you may think for expressing your love and longing to him:

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1. "No matter where I am, I'm always missing you."

2. "I want nothing more than to feel your embrace and hear your voice. I miss you."

3. ."Even though I was depressed, your thoughts made me smile as usual.”

4. "I miss you more than words can express."

5. "I miss your laughter, your smile, and your hugs, I crave for you."

6.  "I never knew it was possible to miss someone so much, I miss you."

7. "My world is not the same without you."

8. "I miss the way you make me feel alive."

9. "I'm sending all my love to you in every thought and prayer."

10. “Missing your boyfriend can be tough, but expressing your feelings for him can bring you comfort and joy.”

11. “I wish you were present at this moment.”

12. “I miss you just as much as a child misses' cake.”

13. “I felt at home when you were holding me. Right now I'm home sick.”

14. “I only desire to be in your presence.”

15. “At this moment, I'd appreciate your tight hug.”

16.  “I miss you more than you could possibly know.”

17. “The moment we parted; I began to miss you.”

18. “I'm envious of those who get to see you daily.”

19. “Nothing more than that; I just long to be near you.”

20. "I miss everything about you, from your voice to your touch. I miss you

Conclusion 

It is no big deal to miss your boyfriend, it is a sign of passionate bonding between the two. For a solid and enduring relationship with your partner, you must express your emotions. It is necessary to interact with your man on regular intervals instead of keeping things to yourself. This will help to nurture your relationship and give you emotional and spiritual liberty.

 

ALSO READ: 13 Signs Your Relationship Is Moving Too Fast And Tips to Slow Down

Tips On How To Make Your Ex Miss You After A Breakup

FAQs

What to do when you miss your boyfriend so much it hurts?
We are all familiar with the suffering associated with missing someone. You might be curious about their whereabouts, activities, and other factors. It is merely a necessary aspect of life. And regardless of how much we despise it, we must accept it and take action to free ourselves from the states of sorrow and misery. We can only ensure the survival of our lives in this way. Discuss It With your friends and family or if necessary, seek professional help, engage yourself in meditation and make a call to them or spend some quality time together.

Is it okay to cry when you miss your boyfriend?
Crying can be a helpful way to release emotion. It is completely normal to feel sad and miss your boyfriend when he is away. However, if you face this situation often and are unable to cope with his separation, then it's better to talk to someone in your close circle or if needed seek professional help.

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About The Author
Aastha Pahadia
Aastha Pahadia
Certified Relationship Coach

Aastha is a certified Relationship coach and she strives to help those who seek expert advice on relationships.

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