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5 Leading Celebrity Nutritionists And Lifestyle Coaches Transforming Wellness
Discover 5 leading celebrity nutritionists and lifestyle coaches revolutionizing health and wellness with their transformative approaches and expert advice.
In a world full of dietary fads and wellness trends, it is challenging to find a reliable source of support and guidance. Fortunately, there are a few nutritionists and lifestyle coaches who delightfully offer bits of advice and personal insights, resonating with people from all walks of life. On their social media handles, one can find unique approaches to living a long life, blending traditional wisdom with modern insights for a balanced lifestyle. All in all, they aim to make wellness and healthy living accessible and enjoyable for all.
Read about the top five nutritionists and lifestyle coaches transforming how people approach food and wellness. Their lessons will surely lead you to a healthier and better life.
5 Celebrity Nutritionists Leading the Way in Health and Wellness
1. Rutuja Diwekar
Rujuta Diwekar is a renowned celebrity nutritionist who urges her followers to incorporate desi ingredients into their recipes. Being the woman behind Kareena Kapoor’s size-zero-figure, the nutritionist is looked up to by audiences across countries. She has mastered Indian recipes and often shares a glimpse of home remedies. In addition, she is the author of nine books, including Eating in the Age of Dieting and The 12-Week Fitness Project. Through her wise words, she highlights the benefits of eating local foods and regional staples like ragi, jowar, and gram flour.
Currently, Rutuja is not partnered with any brands, collaborations, or paid campaigns on her Instagram, making it clear that her connection with fans is purely organic. She boasts a strong community of 1.6 million followers.
2. Pooja Makhija
The renowned celebrity nutritionist, Pooja Makhija, is also the author of the best-selling book, Eat Delete. Whether it is about managing the cravings, eating healthy, or working out, she often shares insights packed with a good blend of science and physics. To help her 433K-strong Instagram family, she emphasizes the effects of diet and exercise. Additionally, she tackles lifestyle disorders, offering guidance on managing recurring acne and Polycystic Ovary Syndrome (PCOS). The expert taps into the healthy food and wellness trends and strives to highlight the nutritional value of meals.
3. Luke Coutinho
The proprietor of You Care Lifestyle, Luke Coutinho, is also an integrative and lifestyle medicine expert. For anyone who is looking for a daily dose of motivation to boost overall lifestyle and well-being, he is the go-to. Whether it is about working out, eating healthy food, or taking good care of yourself, his insightful tips and advice will do the trick. With over 612K followers on Instagram, his feed is no less than a box of treasure. Through his social media handle, he connects with his audience, emphasizing the importance of focusing on positive lifestyle choices. His feed covers topics like fasting facts, the benefits of sleep, and everything else that truly matters in life.
4. Anupama Menon
Anupama Menon is a nutritionist and health coach from Bangalore. From busting health-related myths to explaining diet plans, she does it all through her Instagram. She has widely discussed topics such as the difference between fat loss and muscle loss, tips for losing fat the right way, and hormonal regulation. With a following of over nine thousand and more than 7,500 clients, she tackles issues related to skincare, gut health, mental wellness, and diet.
5. Ryan Fernando
The Olympic Sports Nutritionist, Ryan Fernando, has a long list of celebrity clients for all the right reasons. He is the man behind Aamir Khan’s Dangal physique and the striking build of Fardeen Khan, Anushka Sharma, Manoj Bajpayee, and Virat Kohli. With 1.4 million followers on Instagram, he not only speaks on how to make life better through exercise and diet but also shares valuable tips on how to shop for a smarter and better lifestyle. Though he is less active on his social media handles, each of his posts is worth engaging in.
These professionals prove that the journey toward health and wellness isn’t overwhelming, but refreshing. One can lead a healthy life by embracing nutritious local ingredients and following a well-balanced lifestyle. As you take cues from their expertise, remember that small and consistent changes pave the way to more health-conscious changes and significant transformations.
Disclaimer: The aforementioned net worth, assets, and other data are reported by The Telegraph. In some cases, celebrities or their teams give their input, too, which we incorporate if they provide it. We make all efforts to share possible accurate numbers; however, unless otherwise mentioned, they are all approximate. We are open to feedback and suggestions on editorial@pinkvilla.com.
CREDITS: The Telegraph
